Pineapple and Ham Fried Rice Recipe

By ehtesham arif

Published on:

If you’re on the hunt for a dish that perfectly balances the sweet and savory, look no further. Our Pineapple and Ham Fried Rice is a delightful combination of flavors that will transport your taste buds to a tropical paradise.

This easy-to-make recipe is perfect for busy weeknights when you want a meal that’s both delicious and satisfying. In this article, we’ll guide you through the steps to create this mouthwatering Pineapple and Ham Fried Rice.


Before we embark on the cooking journey, let’s get to know the key ingredients that make our Pineapple and Ham Fried Rice so irresistible:

  1. Cooked Rice: Use leftover cooked rice or prepare fresh rice, allowing it to cool and firm up before using it in the recipe.
  2. Ham: Diced ham adds a rich, salty flavor and a satisfying meaty texture to the dish.
  3. Pineapple: Sweet and juicy pineapple chunks infuse the rice with a burst of tropical goodness.
  4. Vegetables: Sliced bell peppers, carrots, and peas not only enhance the visual appeal but also bring a variety of textures and flavors.
  5. Soy Sauce: This savory, umami-packed sauce is the secret to seasoning the fried rice.


Creating Pineapple and Ham Fried Rice is an easy and enjoyable process. Here’s a step-by-step guide to help you master this delectable dish:


  • 3 cups cooked and cooled rice
  • 1 cup diced ham
  • 1 cup pineapple chunks (canned or fresh)
  • 1/2 cup sliced bell peppers (assorted colors)
  • 1/2 cup sliced carrots
  • 1/2 cup peas (fresh or frozen)
  • 2-3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste


  1. Prep the Ingredients: Ensure that all the ingredients are prepared and ready to go. Slice the vegetables, dice the ham, and have the rice and soy sauce within reach.
  2. Sauté the Vegetables: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced bell peppers, carrots, and peas. Stir-fry for a few minutes until they begin to soften.
  3. Add Ham and Pineapple: Incorporate the diced ham and pineapple chunks into the skillet. Stir and cook for a couple of minutes until the ham starts to brown.
  4. Stir in the Rice: Add the cooked and cooled rice to the skillet. Break up any clumps and ensure the rice is well-mixed with the other ingredients.
  5. Season with Soy Sauce: Drizzle the soy sauce over the rice and toss to distribute it evenly. Taste and adjust the seasoning with salt and pepper as needed.
  6. Cook and Serve: Continue cooking for a few more minutes, allowing the rice to heat through and absorb the flavors. Once everything is hot and well-mixed, your Pineapple and Ham Fried Rice is ready to be served.


Our Pineapple and Ham Fried Rice is a culinary journey that combines the sweetness of pineapple with the savoriness of ham and soy sauce.

The vegetables add a wonderful crunch and vibrant color, making it not only delicious but visually appealing. This dish is a testament to how simple ingredients can come together to create something truly delightful.


Can I use fresh pineapple instead of canned?

Absolutely, fresh pineapple chunks can be used if you prefer.

Is there a vegetarian version of this recipe?

Yes, you can skip the ham and add extra vegetables or tofu for a vegetarian option.

What kind of rice is best for fried rice?

Long-grain white rice works well, but you can also use jasmine or basmati for a fragrant touch.

Can I prepare this dish in advance and reheat it?

While it’s best fresh, you can reheat it in a skillet with a touch of oil to restore the flavors and texture.

Is there a spicier version of this recipe for those who enjoy heat?

Absolutely, you can add some chili flakes or hot sauce for a spicy kick to your fried rice.

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