Butternut Squash and Turmeric Soup Recipe

By ehtesham arif

Published on:

In the world of comfort food, few dishes can rival the warm embrace of a well-crafted bowl of soup. Our Butternut Squash and Turmeric Soup Recipe combines the earthy sweetness of butternut squash with the vibrant and healing properties of turmeric.

This article takes you on a culinary journey through the creation of this golden-hued masterpiece.

Comfort of Soup

Symphony of Flavors

The Butternut Squash and Turmeric Soup is a symphony of flavors, blending the naturally sweet and nutty notes of butternut squash with the warm and slightly peppery undertones of turmeric. This soup is not only a feast for the taste buds but also a comforting hug for the soul.

Gather the Ingredients

Before we embark on this culinary adventure, let’s gather the ingredients:

  • 1 large butternut squash, peeled, seeded, and cubed
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1-inch piece of fresh ginger, minced
  • 1 teaspoon of ground turmeric
  • 4 cups of vegetable broth
  • 1 can (14 ounces) of coconut milk
  • 2 tablespoons of olive oil
  • Salt and black pepper to taste
  • Optional garnishes: fresh cilantro, a drizzle of coconut milk

Cooking Process


  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash in 1 tablespoon of olive oil and spread it on a baking sheet. Roast in the oven for 30-35 minutes, or until the squash is tender and slightly caramelized.

Creating the Soup

  1. In a large pot, heat the remaining olive oil over medium heat.
  2. Add the diced onion, minced garlic, and ginger. Sauté for a few minutes until the onion becomes translucent and fragrant.
  3. Stir in the ground turmeric and continue to cook for another minute.
  4. Add the roasted butternut squash to the pot, along with the vegetable broth. Simmer for about 10 minutes.
  5. Use an immersion blender or a regular blender to puree the soup until smooth.
  6. Return the soup to the pot, add the coconut milk, and gently reheat.
  7. Season with salt and black pepper to taste.


  1. To serve, ladle the Butternut Squash and Turmeric Soup into bowls.
  2. Garnish with a drizzle of coconut milk and fresh cilantro for a burst of freshness and color.

Healing Bowl

Health Benefits

Beyond its delightful taste, this soup offers a wealth of health benefits. Butternut squash is rich in vitamins and fiber, while turmeric is known for its anti-inflammatory and antioxidant properties. It’s a bowl of comfort that’s also a tonic for your well-being.


While this recipe presents the classic version of Butternut Squash and Turmeric Soup, it’s also highly adaptable. You can add spices like cumin or cinnamon for extra warmth, or swap coconut milk for yogurt if you prefer a creamier texture.


In conclusion, the Butternut Squash and Turmeric Soup Recipe is a golden bowl of comfort that not only tantalizes your taste buds but also nourishes your body and soul. Whether you’re a seasoned chef or new to the world of cooking, this recipe is a must-try for its simplicity and heartwarming qualities.


Can I use pre-cut butternut squash for convenience?

Absolutely, pre-cut butternut squash can save you time in the kitchen without sacrificing flavor.

Is fresh turmeric a suitable substitute for ground turmeric?

Yes, you can use fresh turmeric. Just peel and grate it before adding it to the soup.

What’s the best way to store leftover soup?

Store any extra soup in an airtight container in the refrigerator for up to 3-4 days.

Can I freeze this soup for later use?

Yes, you can freeze it in portions for up to 3 months. Thaw and reheat when ready to enjoy.

What bread or side dish pairs well with this soup?

A warm slice of crusty bread or a simple green salad makes an excellent accompaniment to this comforting soup.

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