Cats provide loving companionship and affection that can reduce anxiety, depression, and loneliness.
Petting a purring cat releases feel-good hormones like oxytocin and serotonin that boost your mood.
Cuddling a cat helps lower cortisol levels and blood pressure, reducing stress.
Cat owners have a lower risk of heart attacks and strokes thanks to the calming effect cats have.
Having a cat in bed can help you fall asleep faster and wake less throughout the night.
A cat's playful, curious antics provide endless amusement and laughter.
Cats make loyal companions that provide security and affection to people of all ages.