7 Best Yoga Poses for Dogs

Have your dog assume the play bow pose, stretching their front and back legs. 

Downward Dog

Gently guide your dog to lay on their back and lift their head and chest up

Upward Dog

Stretch your dog's spine by having them transition between arching their back up and down.

Cow Pose  

Gently bend your dog's front legs forward one at a time to stretch their hips and back legs.

Forward Fold

 Have your dog extend their front legs forward fully with their hips lifted for a full body stretch.

 Extended Puppy 

 Bring your dog's front paws together in a begging position and gently press down to activate their chest.

Prayer Pose

Have your dog lay on their side with legs extended for a restful relaxation pose.


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